Workouts that will make you look like a supermodel

We like to think models are naturally born skinny and fit, as if they really don't have to work to maintain that look. The truth is that they always watch what they eat and how much they eat, they only go for healthy foods, and even if they cheat on some sweets, the portions are always very small. Models also exercise regularly all the time. They generally try to do heavy exercises at least 3 times a week, or do 20 to 30 minutes of cardio or light exercise every day. The type of exercises they do may seem easy, but once you try them you will realize that they target each muscle and repeat them many times. In fact, why not challenge yourself and try to perform at least one of these exercises every day.


1. Basic workout with VS Angel Doutzen Kroe
If you want your core strong, your abs look amazing and improve your overall body shape - this specially designed VS model workout by model Michael Olaged is just the thing you need.


2. Butt workout with Romee Strijd
Romee Strijd has been a VS model since 2015 and you can see why. This girl is in great shape and she works hard to keep it that way. This killer 15-minute workout will make your butt feel like it's on fire but the results are definitely worth the effort.
You might like it

  3. A full-body workout with the Sanne Vloet
Sunne is also a VS model and has the perfect full-body workout that hits all the major muscles and keeps you in shape. And as a nice bonus - it's only 20 minutes, so now you can easily put it on any day, no matter how busy you are.